Comments on: Top 7 Health Benefits of Hiking https://monkeysandmountains.com/top-7-health-benefits-of-hiking/ Trekking and Hiking Tours in Europe | Mountain Hiking | Hiking Gear | Hiking Tips & Trips Thu, 30 Sep 2021 22:55:58 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Marble Mountain Ranch https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-2/#comment-115983 Fri, 16 Mar 2018 08:51:21 +0000 https://monkeysandmountains.com/?p=22136#comment-115983 Hiking is an incredible way to get back to nature after a long, busy, and stressful work week and also liberates your mind from urban stressing activities. Thank you for sharing this great article.

]]> By: Dinosaur River Expeditions https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-2/#comment-115974 Thu, 15 Mar 2018 07:04:03 +0000 https://monkeysandmountains.com/?p=22136#comment-115974 Excellent post. I agree in any points. Hiking really does something good for our health. Thank you for posting these useful infos.

]]> By: Emily https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-2/#comment-115605 Fri, 24 Nov 2017 20:51:26 +0000 https://monkeysandmountains.com/?p=22136#comment-115605 Couldn’t agree more! The air in most cities is not good these days and hiking really does help free your mind in a way… I like not being distracted and just to focus on whats around me

]]> By: Min https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-2/#comment-115439 Tue, 24 Oct 2017 04:36:02 +0000 https://monkeysandmountains.com/?p=22136#comment-115439 Great! I love hiking, trekking. In my country, I conquered some mountains, and after that, I feel free, happier and relax.

]]> By: Izy Berry https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-2/#comment-115001 Thu, 24 Aug 2017 16:31:47 +0000 https://monkeysandmountains.com/?p=22136#comment-115001 YES to brightening the spirit! I don’t feel it in every hike but on hikes that I do, it makes everything worth it!

]]> By: Lessa https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-1/#comment-114792 Thu, 03 Aug 2017 14:30:23 +0000 https://monkeysandmountains.com/?p=22136#comment-114792 I’m still starting on the hiking, but after reading this post I’m even more excited, Great post… !!

]]> By: Laurel https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-1/#comment-114732 Tue, 25 Jul 2017 14:10:06 +0000 https://monkeysandmountains.com/?p=22136#comment-114732 In reply to April.

@April – I was surprised to learn that as well. I agree with you that hiking helps to clear your mind. It’s also where I do my best problem solving even if I’m not thinking about a particular problem.

]]> By: Didi Adventure https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-1/#comment-114725 Tue, 25 Jul 2017 10:05:38 +0000 https://monkeysandmountains.com/?p=22136#comment-114725 Many thanks for your useful information.
I love trekking, hiking, so your article provides me much experience.

]]> By: April https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-1/#comment-114686 Thu, 20 Jul 2017 21:21:39 +0000 https://monkeysandmountains.com/?p=22136#comment-114686 Great article! I had no idea about hiking increasing bone density. Really interesting. The one thing that I love about hiking is how being out on the trail helps to clear my mind and I find inner peace. I know many of my friends recommend yoga. I say hit the trail. The fresh air and the scenery only adds to all the benefits.

]]> By: Karen https://monkeysandmountains.com/top-7-health-benefits-of-hiking/comment-page-1/#comment-114683 Thu, 20 Jul 2017 14:31:41 +0000 https://monkeysandmountains.com/?p=22136#comment-114683 Sport, in general, is very good for health. But doing what you love which is hiking and exercising at the same time seems like the perfect way to do it.

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