Comments on: Top 7 Health Benefits of Hiking

By: Marble Mountain Ranch

Marble Mountain Ranch — Fri, 16 Mar 2018 08:51:21 +0000

Hiking is an incredible way to get back to nature after a long, busy, and stressful work week and also liberates your mind from urban stressing activities. Thank you for sharing this great article.

By: Dinosaur River Expeditions

Dinosaur River Expeditions — Thu, 15 Mar 2018 07:04:03 +0000

Excellent post. I agree in any points. Hiking really does something good for our health. Thank you for posting these useful infos.

By: Emily

Emily — Fri, 24 Nov 2017 20:51:26 +0000

Couldn’t agree more! The air in most cities is not good these days and hiking really does help free your mind in a way… I like not being distracted and just to focus on whats around me

By: Min

Min — Tue, 24 Oct 2017 04:36:02 +0000

Great! I love hiking, trekking. In my country, I conquered some mountains, and after that, I feel free, happier and relax.

By: Izy Berry

Izy Berry — Thu, 24 Aug 2017 16:31:47 +0000

YES to brightening the spirit! I don’t feel it in every hike but on hikes that I do, it makes everything worth it!

By: Lessa

Lessa — Thu, 03 Aug 2017 14:30:23 +0000

I’m still starting on the hiking, but after reading this post I’m even more excited, Great post… !!

By: Laurel

Laurel — Tue, 25 Jul 2017 14:10:06 +0000

In reply to April.

@April – I was surprised to learn that as well. I agree with you that hiking helps to clear your mind. It’s also where I do my best problem solving even if I’m not thinking about a particular problem.

By: Didi Adventure

Didi Adventure — Tue, 25 Jul 2017 10:05:38 +0000

Many thanks for your useful information.
I love trekking, hiking, so your article provides me much experience.

By: April

April — Thu, 20 Jul 2017 21:21:39 +0000

Great article! I had no idea about hiking increasing bone density. Really interesting. The one thing that I love about hiking is how being out on the trail helps to clear my mind and I find inner peace. I know many of my friends recommend yoga. I say hit the trail. The fresh air and the scenery only adds to all the benefits.

By: Karen

Karen — Thu, 20 Jul 2017 14:31:41 +0000

Sport, in general, is very good for health. But doing what you love which is hiking and exercising at the same time seems like the perfect way to do it.