Amanda – Monkeys and Mountains | Hiking and Adventure Travel https://monkeysandmountains.com Trekking and Hiking Tours in Europe | Mountain Hiking | Hiking Gear | Hiking Tips & Trips Tue, 04 Jul 2023 14:53:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://monkeysandmountains.com/wp-content/uploads/2021/02/cropped-monkeys-and-mountains-logo-square-32x32.jpg Amanda – Monkeys and Mountains | Hiking and Adventure Travel https://monkeysandmountains.com 32 32 Strength Training for Hiking: A Step-By-Step Workout Plan To Prepare You https://monkeysandmountains.com/strength-training-for-hiking/ https://monkeysandmountains.com/strength-training-for-hiking/#comments Fri, 31 Jul 2020 19:36:51 +0000 https://monkeysandmountains.com/?p=1036954 Strength training is an important part of preparing for your hiking trip. Here's your step-by-step workout plan to get you in shape for your big adventure.

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